VALUE BISCUIT COUNTRY HAM vs SLICED PEPPERONI

Nutrition comparison per 100 g serving

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VALUE BISCUIT COUNTRY HAM wins in 5 out of 10 nutrient categories

VALUE BISCUIT COUNTRY HAM: 5 vs SLICED PEPPERONI: 0 (5 ties)

Overview

Nutrient	VALUE BISCUIT COUNTRY HAM	SLICED PEPPERONI	Winner
Calories	196 cal	467 cal
Protein	25 g	20 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	43.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALUE BISCUIT COUNTRY HAM	SLICED PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALUE BISCUIT COUNTRY HAM	SLICED PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.2 MG
Sodium, Na	2,500 MG	1,533 MG

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