VALU TIME vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 10 nutrient categories

VALU TIME: 3 vs COOKIES: 4 (3 ties)

Overview

Nutrient	VALU TIME	COOKIES	Winner
Calories	438 cal	412 cal
Protein	3.1 g	5.9 g
Carbs	78.1 g	58.8 g
Fat	12.5 g	20.6 g
Fiber	3.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	VALU TIME	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALU TIME	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.1 MG
Sodium, Na	375 MG	382 MG

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