VALU TIME vs SOFT WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VALU TIME: 4
vs
SOFT WHITE CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | VALU TIME | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 469 cal | 235 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 65.6 g | 47.1 g | |
| Fat | 18.8 g | 2.9 g | |
| Fiber | 6.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | SOFT WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 16 MG | 29 MG |