VALU TIME vs ASSORTED PURE BUTTER SHORTBREAD
Nutrition comparison per 100 g serving
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VALU TIME wins in 8 out of 11 nutrient categories
VALU TIME: 8
vs
ASSORTED PURE BUTTER SHORTBREAD: 1
(2 ties)
Overview
| Nutrient | VALU TIME | ASSORTED PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 440 cal | 529 cal | |
| Protein | 8 g | 5.9 g | |
| Carbs | 60 g | 61.8 g | |
| Fat | 20 g | 29.4 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | ASSORTED PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | ASSORTED PURE BUTTER SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 380 MG | 294 MG |