VALU TIME vs GARDEN VEGGIE GHOSTS+BATS CHIPS
Nutrition comparison per 100 g serving
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GARDEN VEGGIE GHOSTS+BATS CHIPS wins in 6 out of 10 nutrient categories
VALU TIME: 0
vs
GARDEN VEGGIE GHOSTS+BATS CHIPS: 6
(4 ties)
Overview
| Nutrient | VALU TIME | GARDEN VEGGIE GHOSTS+BATS CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALU TIME | GARDEN VEGGIE GHOSTS+BATS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALU TIME | GARDEN VEGGIE GHOSTS+BATS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 821 MG | 1,071 MG |