VALU TIME vs ROASTED GARLIC

Nutrition comparison per 100 g serving

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VALU TIME wins in 3 out of 10 nutrient categories

VALU TIME: 3 vs ROASTED GARLIC: 1 (6 ties)

Overview

Nutrient	VALU TIME	ROASTED GARLIC	Winner
Calories	135 cal	167 cal
Protein	0 g	16.7 g
Carbs	0 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALU TIME	ROASTED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALU TIME	ROASTED GARLIC	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	21,351 MG	3,333 MG

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