VALRHONA vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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VALRHONA wins in 5 out of 10 nutrient categories
VALRHONA: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | VALRHONA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 600 cal | 478 cal | |
| Protein | 7.5 g | 4.4 g | |
| Carbs | 45 g | 56.5 g | |
| Fat | 42.5 g | 26.1 g | |
| Fiber | 12.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALRHONA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALRHONA | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 87 MG |