VALOS CHOCOLATES vs MIDGEES

Nutrition comparison per 100 g serving

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MIDGEES wins in 4 out of 10 nutrient categories

VALOS CHOCOLATES: 3 vs MIDGEES: 4 (3 ties)

Overview

Nutrient	VALOS CHOCOLATES	MIDGEES	Winner
Calories	571 cal	350 cal
Protein	7.1 g	2.5 g
Carbs	60.7 g	70 g
Fat	32.1 g	7.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALOS CHOCOLATES	MIDGEES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALOS CHOCOLATES	MIDGEES
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	71 MG	38 MG

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