VALOR vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

VALOR: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	VALOR	MILK CHOCOLATE	Winner
Calories	548 cal	488 cal
Protein	9.5 g	7.3 g
Carbs	47.6 g	61.0 g
Fat	40.5 g	29.3 g
Fiber	9.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	VALOR	MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALOR	MILK CHOCOLATE
Calcium, Ca	95 MG	195 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	24 MG	85 MG

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