VALENTINES SOUR HEARTS vs SOUR MELON
Nutrition comparison per 100 g serving
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VALENTINES SOUR HEARTS wins in 3 out of 10 nutrient categories
VALENTINES SOUR HEARTS: 3
vs
SOUR MELON: 1
(6 ties)
Overview
| Nutrient | VALENTINES SOUR HEARTS | SOUR MELON | Winner |
|---|---|---|---|
| Calories | 321 cal | 483 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 124.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINES SOUR HEARTS | SOUR MELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINES SOUR HEARTS | SOUR MELON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 121 MG |