VALENTINE'S MONSTER TRAIL MIX vs ORGANIC PECANS

Nutrition comparison per 100 g serving

Ad 468x60

VALENTINE'S MONSTER TRAIL MIX wins in 5 out of 12 nutrient categories

VALENTINE'S MONSTER TRAIL MIX: 5 vs ORGANIC PECANS: 3 (4 ties)

Overview

Nutrient	VALENTINE'S MONSTER TRAIL MIX	ORGANIC PECANS	Winner
Calories	500 cal	767 cal
Protein	10.7 g	10 g
Carbs	53.6 g	13.3 g
Fat	28.6 g	66.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	VALENTINE'S MONSTER TRAIL MIX	ORGANIC PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VALENTINE'S MONSTER TRAIL MIX	ORGANIC PECANS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	71 MG	33 MG

Ad 728x90