VALENTINE'S MILK CHOCOLATE vs MAPLE NUT GOODIES
Nutrition comparison per 100 g serving
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MAPLE NUT GOODIES wins in 5 out of 11 nutrient categories
VALENTINE'S MILK CHOCOLATE: 4
vs
MAPLE NUT GOODIES: 5
(2 ties)
Overview
| Nutrient | VALENTINE'S MILK CHOCOLATE | MAPLE NUT GOODIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 476 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 26.7 g | 19.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S MILK CHOCOLATE | MAPLE NUT GOODIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S MILK CHOCOLATE | MAPLE NUT GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 83 MG | 167 MG |