VALENTINE'S EXCHANGE BAR vs COCONUT CLUSTER CUP
Nutrition comparison per 100 g serving
Ad 468x60
VALENTINE'S EXCHANGE BAR wins in 5 out of 10 nutrient categories
VALENTINE'S EXCHANGE BAR: 5
vs
COCONUT CLUSTER CUP: 4
(1 ties)
Overview
| Nutrient | VALENTINE'S EXCHANGE BAR | COCONUT CLUSTER CUP | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 6.3 g | 7.0 g | |
| Carbs | 68.8 g | 53.5 g | |
| Fat | 25 g | 34.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S EXCHANGE BAR | COCONUT CLUSTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 2.8 MG |
Minerals
| Mineral | VALENTINE'S EXCHANGE BAR | COCONUT CLUSTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 140 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 188 MG | 116 MG |