VALENTINE'S COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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VALENTINE'S COOKIES wins in 5 out of 10 nutrient categories
VALENTINE'S COOKIES: 5
vs
SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | VALENTINE'S COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINE'S COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 25 MG | 250 MG |