VALENTINE'S COOKIES vs GINGERBREAD MINI HOUSE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VALENTINE'S COOKIES: 4
vs
GINGERBREAD MINI HOUSE KIT: 4
(2 ties)
Overview
| Nutrient | VALENTINE'S COOKIES | GINGERBREAD MINI HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 450 cal | 424 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 60 g | 75.8 g | |
| Fat | 25 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VALENTINE'S COOKIES | GINGERBREAD MINI HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 27 MG | |
| Iron, Fe | 2 MG | 3.0 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 25 MG | 212 MG |