VALENTINE'S COOKIE MIX vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CORNBREAD & MUFFIN MIX wins in 7 out of 10 nutrient categories
VALENTINE'S COOKIE MIX: 1
vs
CORNBREAD & MUFFIN MIX: 7
(2 ties)
Overview
| Nutrient | VALENTINE'S COOKIE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 371 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 82.8 g | 68.6 g | |
| Fat | 6.9 g | 7.1 g | |
| Fiber | 3.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S COOKIE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S COOKIE MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 190 MG | 1,257 MG |