VALENTINE'S COOKIE MIX vs CORNBREAD GLUTEN FREE MIX
Nutrition comparison per 100 g serving
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CORNBREAD GLUTEN FREE MIX wins in 7 out of 10 nutrient categories
VALENTINE'S COOKIE MIX: 1
vs
CORNBREAD GLUTEN FREE MIX: 7
(2 ties)
Overview
| Nutrient | VALENTINE'S COOKIE MIX | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 356 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 82.8 g | 0.1 g | |
| Fat | 6.9 g | 2.2 g | |
| Fiber | 3.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S COOKIE MIX | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S COOKIE MIX | CORNBREAD GLUTEN FREE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 190 MG | 911 MG |