VALENTINE'S CHOCOLATE ASSORTMENT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VALENTINE'S CHOCOLATE ASSORTMENT: 5
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | VALENTINE'S CHOCOLATE ASSORTMENT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 528 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 60 g | 61.1 g | |
| Fat | 30 g | 27.8 g | |
| Fiber | 5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S CHOCOLATE ASSORTMENT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | VALENTINE'S CHOCOLATE ASSORTMENT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 50 MG | 56 MG |