VALENTINE'S ASSORTMENT CHOCOLATE SQUARES vs MILK CHOCOLATE BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
VALENTINE'S ASSORTMENT CHOCOLATE SQUARES: 4
vs
MILK CHOCOLATE BITES: 4
(2 ties)
Overview
| Nutrient | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | MILK CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calories | 513 cal | 536 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 59.0 g | 53.6 g | |
| Fat | 33.3 g | 39.3 g | |
| Fiber | 5.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | MILK CHOCOLATE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE'S ASSORTMENT CHOCOLATE SQUARES | MILK CHOCOLATE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Sodium, Na | 51 MG | 71 MG |