VALENTINE YOGURT PRETZELS vs WALNUT NUGGETS

Nutrition comparison per 100 g serving

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VALENTINE YOGURT PRETZELS wins in 4 out of 10 nutrient categories

VALENTINE YOGURT PRETZELS: 4 vs WALNUT NUGGETS: 3 (3 ties)

Overview

Nutrient	VALENTINE YOGURT PRETZELS	WALNUT NUGGETS	Winner
Calories	500 cal	0 cal
Protein	5 g	0 g
Carbs	67.5 g	0 g
Fat	25 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALENTINE YOGURT PRETZELS	WALNUT NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALENTINE YOGURT PRETZELS	WALNUT NUGGETS	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	188 MG	0 MG

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