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VALENTINE POPS vs GINGER CRYSTALLIZED

Nutrition comparison per 100 g serving

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GINGER CRYSTALLIZED wins in 6 out of 10 nutrient categories
VALENTINE POPS: 1 vs GINGER CRYSTALLIZED: 6 (3 ties)

Overview

Nutrient VALENTINE POPS GINGER CRYSTALLIZED Winner
Calories 375 cal 366 cal
Protein 0 g 0 g Tie
Carbs 87.5 g 90.2 g
Fat 0 g 0 g Tie
Fiber 0 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VALENTINE POPS GINGER CRYSTALLIZED Winner
Vitamin C, total ascorbic acid 0 MG 5.9 MG

Minerals

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Mineral VALENTINE POPS GINGER CRYSTALLIZED Winner
Calcium, Ca 0 MG 98 MG
Iron, Fe 0 MG 0.9 MG
Sodium, Na 0 MG 61 MG
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