VALENTINE POP vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 3 out of 10 nutrient categories

VALENTINE POP: 2 vs TOPS: 3 (5 ties)

Overview

Nutrient	VALENTINE POP	TOPS	Winner
Calories	450 cal	342 cal
Protein	0 g	2.6 g
Carbs	100 g	76.3 g
Fat	0 g	2.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VALENTINE POP	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VALENTINE POP	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	39 MG

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