VALENTINE MESSAGE COOKIE KIT vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 4 out of 10 nutrient categories
VALENTINE MESSAGE COOKIE KIT: 3
vs
OATMEAL COOKIES: 4
(3 ties)
Overview
| Nutrient | VALENTINE MESSAGE COOKIE KIT | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 444 cal | 464 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 13.9 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE MESSAGE COOKIE KIT | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE MESSAGE COOKIE KIT | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 2.6 MG | |
| Sodium, Na | 292 MG | 500 MG |