VALENTINE LICORICE PASTELS vs CHERRY FLAVORED GUMMY BEAR CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VALENTINE LICORICE PASTELS: 3
vs
CHERRY FLAVORED GUMMY BEAR CANDY: 3
(5 ties)
Overview
| Nutrient | VALENTINE LICORICE PASTELS | CHERRY FLAVORED GUMMY BEAR CANDY | Winner |
|---|---|---|---|
| Calories | 375 cal | 300 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 92.5 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE LICORICE PASTELS | CHERRY FLAVORED GUMMY BEAR CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE LICORICE PASTELS | CHERRY FLAVORED GUMMY BEAR CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 2 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 38 MG |