VALENTINE HOLLAND MINTS vs FRUIT SNACKS
Nutrition comparison per 100 g serving
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FRUIT SNACKS wins in 4 out of 10 nutrient categories
VALENTINE HOLLAND MINTS: 3
vs
FRUIT SNACKS: 4
(3 ties)
Overview
| Nutrient | VALENTINE HOLLAND MINTS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 377 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 80 g | 84.2 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENTINE HOLLAND MINTS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENTINE HOLLAND MINTS | FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |