VALENTINE CANDIES vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 6 out of 12 nutrient categories

VALENTINE CANDIES: 3 vs BAR: 6 (3 ties)

Overview

Nutrient	VALENTINE CANDIES	BAR	Winner
Calories	346 cal	472 cal
Protein	0 g	5.6 g
Carbs	88.5 g	72.2 g
Fat	0 g	16.7 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	VALENTINE CANDIES	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VALENTINE CANDIES	BAR
Calcium, Ca	77 MG	83 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	222 MG
Sodium, Na	0 MG	194 MG

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