VALENCIA PEANUTS vs HANNAFORD
Nutrition comparison per 100 g serving
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VALENCIA PEANUTS wins in 5 out of 10 nutrient categories
VALENCIA PEANUTS: 5
vs
HANNAFORD: 2
(3 ties)
Overview
| Nutrient | VALENCIA PEANUTS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 607 cal | 441 cal | |
| Protein | 25 g | 5.9 g | |
| Carbs | 21.4 g | 55.9 g | |
| Fat | 46.4 g | 26.5 g | |
| Fiber | 14.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALENCIA PEANUTS | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALENCIA PEANUTS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 607 MG | 500 MG |