VACHON vs RUM CAKE

Nutrition comparison per 100 g serving

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RUM CAKE wins in 6 out of 10 nutrient categories

VACHON: 2 vs RUM CAKE: 6 (2 ties)

Overview

Nutrient	VACHON	RUM CAKE	Winner
Calories	463 cal	333 cal
Protein	1.9 g	3.5 g
Carbs	64.8 g	50.9 g
Fat	22.2 g	10.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	VACHON	RUM CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VACHON	RUM CAKE
Calcium, Ca	37 MG	35 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	426 MG	439 MG

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