VACHON vs POWDERED DONUTS

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 6 out of 10 nutrient categories

VACHON: 2 vs POWDERED DONUTS: 6 (2 ties)

Overview

Nutrient	VACHON	POWDERED DONUTS	Winner
Calories	400 cal	354 cal
Protein	2.5 g	5.1 g
Carbs	65 g	55.7 g
Fat	15 g	12.7 g
Fiber	1.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	VACHON	POWDERED DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VACHON	POWDERED DONUTS
Calcium, Ca	50 MG	25 MG
Iron, Fe	2.3 MG	1.8 MG
Sodium, Na	388 MG	456 MG

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