VACHERIN SOFT RIPENED CHEESE vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 10 nutrient categories
VACHERIN SOFT RIPENED CHEESE: 2
vs
SPARTAN: 5
(3 ties)
Overview
| Nutrient | VACHERIN SOFT RIPENED CHEESE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VACHERIN SOFT RIPENED CHEESE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VACHERIN SOFT RIPENED CHEESE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 714 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 46 MG | 821 MG |