V8 SPL WATRMLON CHRY vs CPB TOM JCE

Nutrition comparison per 100 g serving

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CPB TOM JCE wins in 9 out of 14 nutrient categories

V8 SPL WATRMLON CHRY: 3 vs CPB TOM JCE: 9 (2 ties)

Overview

Nutrient	V8 SPL WATRMLON CHRY	CPB TOM JCE	Winner
Calories	29 cal	20 cal
Protein	0 g	0.9 g
Carbs	7.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	V8 SPL WATRMLON CHRY	CPB TOM JCE
Niacin	0.7 MG	0 MG
Vitamin B-12	0.1 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	4.2 MG	30.5 MG

Mineral	V8 SPL WATRMLON CHRY	CPB TOM JCE
Calcium, Ca	4 MG	18 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	12 MG	194 MG
Sodium, Na	6 MG	285 MG

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