V8 LOW SODIUM vs Tomato Juice
Nutrition comparison per 100 g serving
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Tomato Juice wins in 15 out of 26 nutrient categories
V8 LOW SODIUM: 6
vs
Tomato Juice: 15
(5 ties)
Overview
| Nutrient | V8 LOW SODIUM | Tomato Juice | Winner |
|---|---|---|---|
| Calories | 18 cal | 19 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 3.8 g | 4.0 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 LOW SODIUM | Tomato Juice | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 3 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Pantothenic acid | 0 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 29.3 MG | 44 MG | |
| Vitamin K (phylloquinone) | 0 UG | 2.4 UG |
Minerals
| Mineral | V8 LOW SODIUM | Tomato Juice | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 10 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 18 MG | |
| Potassium, K | 367 MG | 189 MG | |
| Selenium, Se | 0 UG | 1 UG | |
| Sodium, Na | 59 MG | 255 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |