V8 ENGY POM BLUE vs Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle
Nutrition comparison per 100 g serving
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V8 ENGY POM BLUE wins in 7 out of 13 nutrient categories
V8 ENGY POM BLUE: 7
vs
Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle: 2
(4 ties)
Overview
| Nutrient | V8 ENGY POM BLUE | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calories | 21 cal | 92 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 ENGY POM BLUE | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.2 MG | 50 MG |
Minerals
| Mineral | V8 ENGY POM BLUE | Ocean Spray Ruby Red Grapefruit 15.2 Fluid Ounce Plastic Bottle | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 59 MG | 24 MG | |
| Sodium, Na | 25 MG | 55 MG |