V8 ENG SPKLG BLK CHRY vs V8 BEVERAGE VEGETABLE

Nutrition comparison per 100 g serving

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V8 BEVERAGE VEGETABLE wins in 7 out of 13 nutrient categories

V8 ENG SPKLG BLK CHRY: 4 vs V8 BEVERAGE VEGETABLE: 7 (2 ties)

Overview

Nutrient	V8 ENG SPKLG BLK CHRY	V8 BEVERAGE VEGETABLE	Winner
Calories	15 cal	18 cal
Protein	0 g	0.9 g
Carbs	3.5 g	3.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	V8 ENG SPKLG BLK CHRY	V8 BEVERAGE VEGETABLE
Vitamin B-12	0.1 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	2.9 MG	30.3 MG

Mineral	V8 ENG SPKLG BLK CHRY	V8 BEVERAGE VEGETABLE
Calcium, Ca	3 MG	13 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	29 MG	197 MG
Sodium, Na	18 MG	271 MG

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