V8 BEVERAGE KIWI MELON vs V8 SPICY HOT

Nutrition comparison per 100 g serving

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V8 SPICY HOT wins in 8 out of 16 nutrient categories

V8 BEVERAGE KIWI MELON: 5 vs V8 SPICY HOT: 8 (3 ties)

Overview

Nutrient	V8 BEVERAGE KIWI MELON	V8 SPICY HOT	Winner
Calories	14 cal	18 cal
Protein	0 g	0.9 g
Carbs	3.7 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	V8 BEVERAGE KIWI MELON	V8 SPICY HOT	Winner
Niacin	1.1 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.3 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	3.4 MG	29.4 MG

Mineral	V8 BEVERAGE KIWI MELON	V8 SPICY HOT
Calcium, Ca	4 MG	12 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	46 MG	197 MG
Sodium, Na	14 MG	271 MG

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