V8 BEVERAGE KIWI MELON vs V8 BEVERAGE VEGETABLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
V8 BEVERAGE KIWI MELON: 6
vs
V8 BEVERAGE VEGETABLE: 6
(4 ties)
Overview
| Nutrient | V8 BEVERAGE KIWI MELON | V8 BEVERAGE VEGETABLE | Winner |
|---|---|---|---|
| Calories | 14 cal | 18 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 3.7 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | V8 BEVERAGE KIWI MELON | V8 BEVERAGE VEGETABLE | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 30.7 MG |
Minerals
| Mineral | V8 BEVERAGE KIWI MELON | V8 BEVERAGE VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 46 MG | 196 MG | |
| Sodium, Na | 14 MG | 270 MG |