UTZ vs TERRA

Nutrition comparison per 100 g serving

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TERRA wins in 5 out of 10 nutrient categories

UTZ: 3 vs TERRA: 5 (2 ties)

Overview

Nutrient	UTZ	TERRA	Winner
Calories	429 cal	536 cal
Protein	7.1 g	3.6 g
Carbs	82.1 g	57.1 g
Fat	7.1 g	32.1 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	UTZ	TERRA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	UTZ	TERRA	Winner
Calcium, Ca	71 MG	143 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	375 MG	446 MG

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