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UTZ vs MULTI-GRAIN PRETZEL

Nutrition comparison per 100 g serving

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UTZ wins in 7 out of 16 nutrient categories
UTZ: 7 vs MULTI-GRAIN PRETZEL: 6 (3 ties)

Overview

Nutrient UTZ MULTI-GRAIN PRETZEL Winner
Calories 530 cal 400 cal
Protein 7.1 g 10 g
Carbs 49.5 g 80 g
Fat 31.8 g 5 g
Fiber 3.5 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UTZ MULTI-GRAIN PRETZEL Winner
Niacin 2.8 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.3 MG 0 MG
Vitamin C, total ascorbic acid 21.2 MG 0 MG

Minerals

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Mineral UTZ MULTI-GRAIN PRETZEL Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 0 MG
Magnesium, Mg 28 MG 0 MG
Phosphorus, P 71 MG 0 MG
Potassium, K 0 MG 157 MG
Sodium, Na 1,060 MG 1,317 MG
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