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UTZ vs PRETZEL RODS

Nutrition comparison per 100 g serving

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UTZ wins in 9 out of 16 nutrient categories
UTZ: 9 vs PRETZEL RODS: 4 (3 ties)

Overview

Nutrient UTZ PRETZEL RODS Winner
Calories 536 cal 400 cal
Protein 7.1 g 10 g
Carbs 50 g 80 g
Fat 35.7 g 3.3 g
Fiber 3.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UTZ PRETZEL RODS Winner
Niacin 5.7 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.3 MG 0 MG
Vitamin C, total ascorbic acid 21.4 MG 0 MG

Minerals

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Mineral UTZ PRETZEL RODS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 6.7 MG
Magnesium, Mg 57 MG 0 MG
Phosphorus, P 143 MG 0 MG
Potassium, K 1,071 MG 0 MG
Sodium, Na 857 MG 767 MG
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