UTZ vs TOPS

Nutrition comparison per 100 g serving

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UTZ wins in 7 out of 15 nutrient categories

UTZ: 7 vs TOPS: 4 (4 ties)

Overview

Nutrient	UTZ	TOPS	Winner
Calories	536 cal	335 cal
Protein	7.1 g	2.5 g
Carbs	50 g	47.5 g
Fat	35.7 g	15 g
Fiber	3.6 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	UTZ	Winner
Niacin	2.9 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.3 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	UTZ	TOPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Magnesium, Mg	29 MG	0 MG
Phosphorus, P	71 MG	0 MG
Sodium, Na	857 MG	190 MG

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