UTZ vs PRETZEL SOFT BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 17 nutrient categories
UTZ: 7
vs
PRETZEL SOFT BITES: 7
(3 ties)
Overview
| Nutrient | UTZ | PRETZEL SOFT BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 296 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 35.7 g | 6.3 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTZ | PRETZEL SOFT BITES | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UTZ | PRETZEL SOFT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,321 MG | 85 MG | |
| Sodium, Na | 339 MG | 521 MG |