UTZ vs RANCH DIP

Nutrition comparison per 100 g serving

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UTZ wins in 5 out of 11 nutrient categories

UTZ: 5 vs RANCH DIP: 4 (2 ties)

Overview

Nutrient	UTZ	RANCH DIP	Winner
Calories	48 cal	214 cal
Protein	0 g	7.1 g
Carbs	9.7 g	10.7 g
Fat	0 g	16.1 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UTZ	RANCH DIP	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	UTZ	RANCH DIP	Winner
Calcium, Ca	0 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	196 MG
Sodium, Na	710 MG	679 MG

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