UTAH DRIED CHERRIES vs CRESCENT
Nutrition comparison per 100 g serving
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CRESCENT wins in 5 out of 10 nutrient categories
UTAH DRIED CHERRIES: 3
vs
CRESCENT: 5
(2 ties)
Overview
| Nutrient | UTAH DRIED CHERRIES | CRESCENT | Winner |
|---|---|---|---|
| Calories | 345 cal | 325 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 84.1 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UTAH DRIED CHERRIES | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | UTAH DRIED CHERRIES | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 0 MG | 25 MG |