UT OUTSIDE SKIRTS 14-16OZ vs BEEF

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 11 nutrient categories

UT OUTSIDE SKIRTS 14-16OZ: 1 vs BEEF: 6 (4 ties)

Overview

Nutrient	UT OUTSIDE SKIRTS 14-16OZ	BEEF	Winner
Calories	205 cal	125 cal
Protein	18.8 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	UT OUTSIDE SKIRTS 14-16OZ	BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UT OUTSIDE SKIRTS 14-16OZ	BEEF
Calcium, Ca	5 MG	13 MG
Iron, Fe	3.6 MG	2.1 MG
Potassium, K	250 MG	366 MG
Sodium, Na	67 MG	80 MG

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