UPSTART KOMBUCHA vs YERBA MATE
Nutrition comparison per 100 g serving
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UPSTART KOMBUCHA wins in 3 out of 8 nutrient categories
UPSTART KOMBUCHA: 3
vs
YERBA MATE: 1
(4 ties)
Overview
| Nutrient | UPSTART KOMBUCHA | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPSTART KOMBUCHA | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.3 MG |
Minerals
| Mineral | UPSTART KOMBUCHA | YERBA MATE | Winner |
|---|---|---|---|
| Sodium, Na | 11 MG | 4 MG |