UPSIDE-DOWN CAKES vs CREAM DIPPED COCOA PUFFS
Nutrition comparison per 100 g serving
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CREAM DIPPED COCOA PUFFS wins in 5 out of 10 nutrient categories
UPSIDE-DOWN CAKES: 4
vs
CREAM DIPPED COCOA PUFFS: 5
(1 ties)
Overview
| Nutrient | UPSIDE-DOWN CAKES | CREAM DIPPED COCOA PUFFS | Winner |
|---|---|---|---|
| Calories | 300 cal | 345 cal | |
| Protein | 3.6 g | 5.5 g | |
| Carbs | 44.3 g | 34.6 g | |
| Fat | 11.4 g | 21.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UPSIDE-DOWN CAKES | CREAM DIPPED COCOA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 618 MG | |
| Iron, Fe | 0.9 MG | 5.5 MG | |
| Potassium, K | 86 MG | 118 MG | |
| Sodium, Na | 243 MG | 127 MG |