UPSIDE-DOWN CAKES vs APPLE CRUMB COBBLER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UPSIDE-DOWN CAKES: 5
vs
APPLE CRUMB COBBLER: 5
(1 ties)
Overview
| Nutrient | UPSIDE-DOWN CAKES | APPLE CRUMB COBBLER | Winner |
|---|---|---|---|
| Calories | 300 cal | 230 cal | |
| Protein | 3.6 g | 1.8 g | |
| Carbs | 44.3 g | 39.8 g | |
| Fat | 11.4 g | 7.1 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPSIDE-DOWN CAKES | APPLE CRUMB COBBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | UPSIDE-DOWN CAKES | APPLE CRUMB COBBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 243 MG | 221 MG |