UPSIDE-DOWN CAKES vs TIRAMISU BAR CAKE
Nutrition comparison per 100 g serving
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UPSIDE-DOWN CAKES wins in 5 out of 11 nutrient categories
UPSIDE-DOWN CAKES: 5
vs
TIRAMISU BAR CAKE: 4
(2 ties)
Overview
| Nutrient | UPSIDE-DOWN CAKES | TIRAMISU BAR CAKE | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 44.3 g | 29.6 g | |
| Fat | 11.4 g | 19.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UPSIDE-DOWN CAKES | TIRAMISU BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UPSIDE-DOWN CAKES | TIRAMISU BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 243 MG | 259 MG |