UPSIDE-DOWN CAKES vs FRUITY CRISPY MARSHMALLOW GOODIE

Nutrition comparison per 100 g serving

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UPSIDE-DOWN CAKES wins in 6 out of 14 nutrient categories

UPSIDE-DOWN CAKES: 6 vs FRUITY CRISPY MARSHMALLOW GOODIE: 3 (5 ties)

Overview

Nutrient	UPSIDE-DOWN CAKES	FRUITY CRISPY MARSHMALLOW GOODIE	Winner
Calories	300 cal	384 cal
Protein	3.6 g	4.7 g
Carbs	44.3 g	74.4 g
Fat	11.4 g	7.0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	UPSIDE-DOWN CAKES	FRUITY CRISPY MARSHMALLOW GOODIE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UPSIDE-DOWN CAKES	FRUITY CRISPY MARSHMALLOW GOODIE
Calcium, Ca	43 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	86 MG	0 MG
Sodium, Na	243 MG	419 MG

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