UPSIDE DOWN CAKE vs MARKET CAKE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

UPSIDE DOWN CAKE: 4 vs MARKET CAKE: 4 (2 ties)

Overview

Nutrient	UPSIDE DOWN CAKE	MARKET CAKE	Winner
Calories	414 cal	286 cal
Protein	3.6 g	1.8 g
Carbs	48.7 g	43.9 g
Fat	17.1 g	12.3 g
Fiber	1.8 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	UPSIDE DOWN CAKE	MARKET CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	UPSIDE DOWN CAKE	MARKET CAKE
Calcium, Ca	36 MG	105 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	432 MG	102 MG

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